Become the healthiest version of yourself!
Become the healthiest version of yourself!
Hey There, I’m Renee!
I truly feel that most women were not taught how their bodies work (Hi, it’s me!) and my goal was to help fill that gap and help women overcome hormonal symptoms that are wreaking havoc on their health and sense of well-being.
My passion is helping you navigate the noisy health and wellness space to finally understand how to eat/live/be to:
Prepare your body for pregnancy so that you can minimize complications and have the birth you’re desiring
Help you through the physical and emotional challenges of infertility, pregnancy and postpartum by looking deeper at your symptoms, your cycle history, and the right functional testing
Improve your overall health and troubleshoot hormonal symptoms so you can feel like yourself (or even better) again
Finally address those symptoms you’ve been normalizing or ignoring before they amplify during perimenopause (yup they’ll do that!!)
Know what foods and lifestyle changes support balanced hormones, healthy energy, good moods and rockin’ libido
How to nourish your body based on your goals, food preferences, and busy life
Help you know that your body isn’t broken or working against you, you just need a different approach
Be an advocate and support, and teach you how to advocate for your health in our medical system
I love all things hormones and gut health and feel like these two things are at the root of a lot of our symptoms and a lot of the health issues we face as women.
Happy Clients
Tara C.
“Renee is wonderful to work with! She helped me complete a hair tissue mineral analysis and get me the correct vitamins my body was lacking. After just a few weeks I noticed a big change in how my body was feeling. I highly recommend her if you are having any type of hormone imbalances.”
Danah W.
“My experience working with Renee has been amazing. Renee has been very compassionate and understanding when it comes to the ups and downs of getting healthy. I have never felt judged or uncomfortable talking with her about my health or my weight. She takes the time to explain everything and makes sure that I am comfortable with my nutrition and supplements. Renee has so much knowledge on a person’s multiple nutritional needs. I have and will continue to trust her with my health.”
Ashley (Well Balanced program member)
“I will forever be grateful for Renee and Kell with their help in my fertility and overall health - it literally changed my life. I struggled with infertility for years and tried many rounds of conventional treatments with no luck. I then dove into a holistic lifestyle and had good health improvements, but still felt so discouraged in my biggest dream of starting a family. I found Renee and Kell on Instagram and came to them for testing hoping to find some answers. They were incredibly knowledgeable with interpreting the results and how it pinpointed some possible root causes. They were absolutely spot on with their analysis because not too long after following their suggestions (targeted supplements and a detox protocol) I was shocked to finally become pregnant!! It was truly a miracle and without their expertise I don’t think it ever would have happened. Both Renee and Kell were so kind and supportive throughout the entire process, and I knew I could always come to them for help and questions. Their care is truly the best and reaching out to them was the best decision I ever made. Thank you both x a million. ”